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Poyana Moura e Silva
Poyana Moura e Silva
Joined October 2015
Posts
3
Following
0
Followers
2
Weight History
Start Weight
55.5 kg
Lost so far:
1.5 kg
Current Weight
54 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
50 kg
Still to go:
4 kg
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Poyana Moura e Silva's Weight History
View Complete History
Poyana Moura e Silva's Cook Book
Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 268kcal | Fat: 28.27g | Carbs: 2.80g | Prot: 0.49g
Café com Manteiga
É uma delícia.
View Complete Cook Book
Poyana Moura e Silva's Recent Food & Exercise
Creme de Leite (Lata)
Requeijão Cremoso
Óleo de Coco Extra Virgem
Running - 11/kph
Cleaning
Exercise machine (fast)
View Diet Calendar