PutriOktaviana94

Joined April 2020

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Weight History

Start Weight

85 kg

Lost so far: 3.8 kg

Current Weight

81.2 kg
Performance: Gaining 0.5 kg a Week

Goal weight

60 kg

Still to go: 21.2 kg

PutriOktaviana94's Weight History

	Roti Isi Srikaya
	White Rice
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph