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R Kartika
R Kartika
Joined April 2020
Posts
90
Following
0
Followers
13
Weight History
Start Weight
78 kg
Lost so far:
0.9 kg
Current Weight
77.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
19.1 kg
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R Kartika's Weight History
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R Kartika's Recent Food & Exercise
Grapefruit
Fried Tofu
Stewed Chicken Breast (Skin Not Eaten)
Aerobics
Walking (slow) - 3/kph
Cardio
View Diet Calendar
