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RafaSilva85
RafaSilva85
Joined July 2017
Posts
14
Following
1
Followers
2
Weight History
Start Weight
98 kg
Lost so far:
6 kg
Current Weight
92 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
78 kg
Still to go:
14 kg
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RafaSilva85's Weight History
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Following
luanaporto1
Last weigh in:
steady weight
RafaSilva85's Recent Food & Exercise
Carrots
Beef Steak (Lean Only Eaten)
Brown Rice
Hiking
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar
