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Rafael Palau
Rafael Palau
Joined November 2017
Posts
127
Following
6
Followers
13
Weight History
Start Weight
103 kg
Lost so far:
2.1 kg
Current Weight
100.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
95 kg
Still to go:
5.9 kg
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Rafael Palau's Weight History
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Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
SJunior04
Last weigh in:
Gaining 0.3 kg a Week
Sateremaue
Last weigh in:
Gaining 1.0 kg a Week
danielagomesk55
Last weigh in:
Gaining 0.4 kg a Week
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Rafael Palau's Recent Food & Exercise
Watermelon Juice
Iceberg Lettuce (Includes Crisphead Types)
Tomate
Hiking
Weight Training (moderate)
Race
View Diet Calendar