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Raihan sinaga
Raihan sinaga
Joined June 2022
Posts
22
Following
0
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
0 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
62 kg
Still to go:
3 kg
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Raihan sinaga's Weight History
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Raihan sinaga's Recent Food & Exercise
White Rice
Channel Catfish (Cooked, Dry Heat)
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar