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Richmaerk
Richmaerk
Joined May 2011
Posts
49
Following
1
Followers
2
Weight History
Start Weight
163.3 kg
Lost so far:
32.7 kg
Current Weight
130.6 kg
Performance:
Losing 3.2 kg a Week
Goal weight
90.7 kg
Still to go:
39.9 kg
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Richmaerk's Weight History
View Complete History
Following
jcmama777
Last weigh in:
Gaining 0.1 kg a Week
Richmaerk's Recent Food & Exercise
Organic Spelt and Quinoa Broccoli
Chicken Wing (Skin Eaten)
Pork Rinds
Standing
Walking (slow) - 3/kph
Desk Work
View Diet Calendar