Rinihidayat - Member

Rinihidayat

Joined October 2021

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Weight History

Start Weight

74 kg

Lost so far: 4.4 kg

Current Weight

69.6 kg
Performance: Losing 2.3 kg a Week

Goal weight

55 kg

Still to go: 14.6 kg

Rinihidayat's Weight History

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

	riskyaprilia82
	Last weigh in: Gaining 0.0 kg a Week

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	Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
	Squid
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Aerobics