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Riopratama.diet
Riopratama.diet
Joined June 2019
Posts
168
Following
64
Followers
12
Weight History
Start Weight
91.7 kg
Lost so far:
2.3 kg
Current Weight
94 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
80 kg
Still to go:
14 kg
Follow
Bismillah 2023 capai target
Riopratama.diet's Weight History
View Complete History
Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Chaliq
Last weigh in:
Losing 0.0 kg a Week
riski.oktavian
Last weigh in:
Gaining 0.4 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
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Riopratama.diet's Recent Food & Exercise
Kecap Manis
Saus Sambal
Sprouts
Cardio
Bicycling (moderate) - 21/kph
Running - 10/kph
View Diet Calendar
