Rismawantivl - Member

Rismawantivl

Joined May 2019

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Weight History

Start Weight

54 kg

Lost so far: 3.5 kg

Current Weight

50.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 0.5 kg

Rismawantivl's Weight History

	Choco Topping
	Roti Tawar
	White Rice
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)