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Rusdi Tarmizi
Rusdi Tarmizi
Joined January 2021
Posts
8
Following
2
Followers
1
Weight History
Start Weight
100 kg
Lost so far:
2.3 kg
Current Weight
97.7 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
70 kg
Still to go:
27.7 kg
Follow
Rusdi Tarmizi's Weight History
View Complete History
Following
fitrinia67
Last weigh in:
Losing 0.1 kg a Week
jessicalfreda
Last weigh in:
Losing 0.7 kg a Week
Rusdi Tarmizi's Recent Food & Exercise
Papayas
Avocados
Cooked Egg White
View Diet Calendar
