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Ruslan Brito
Ruslan Brito
Joined January 2021
Posts
10
Following
5
Followers
3
Weight History
Start Weight
115 kg
Lost so far:
9 kg
Current Weight
106 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
85 kg
Still to go:
21 kg
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Ruslan Brito's Weight History
View Complete History
Following
LilaLeve
Last weigh in:
Gaining 0.4 kg a Week
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
maaaaiara_
(only visible to followers)
nunestati
Last weigh in:
Losing 0.6 kg a Week
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Ruslan Brito's Recent Food & Exercise
Leite UHT Integral
Whey Protein Concentrado
Chicken Breast Meat (Roasted, Cooked)
Weight Training (moderate)
Hiking
View Diet Calendar
