Russkikhk - Member

Russkikhk

Joined April 2023

Posts

Following

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Weight History

Start Weight

67 kg

Lost so far: 5 kg

Current Weight

62 kg
Performance: Losing 0.4 kg a Week

Goal weight

58 kg

Still to go: 4 kg

Russkikhk's Weight History

	Rust_Am
	Last weigh in: Gaining 0.6 kg a Week

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	Сметана 15%
	Чечевица Желтая
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph