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Russkikhk
Russkikhk
Joined April 2023
Posts
45
Following
13
Followers
33
Weight History
Start Weight
67 kg
Lost so far:
5 kg
Current Weight
62 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
4 kg
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Russkikhk's Weight History
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Following
Katarina__Ra
Last weigh in:
Losing 8.4 kg a Week
Светлана-K
Last weigh in:
Losing 0.4 kg a Week
Rust_Am
Last weigh in:
Gaining 0.6 kg a Week
Iron_mother_
Last weigh in:
Losing 0.9 kg a Week
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Russkikhk's Recent Food & Exercise
Сметана 15%
Чечевица Желтая
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar