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SALIN BENİ
SALIN BENİ
Joined June 2024
Posts
254
Following
10
Followers
34
Weight History
Start Weight
95 kg
Lost so far:
0.5 kg
Current Weight
94.5 kg
Performance:
Losing 2.1 kg a Week
Goal weight
60 kg
Still to go:
34.5 kg
Follow
Çok işi olan obeziteye gitmiş bir dahiliyeci 😎
Herkese kilo ver diyip kendisi morbid obez olmamak için çabalıyor
Düşük glisemik indeks ağırlıklı beslenme
Sürdürülebilir beslenme
Fleksitaryen beslenme
Sıkmadan sıkılmadan kilo veriyoruz
SALIN BENİ's Weight History
View Complete History
Following
Venüs▫️
Last weigh in:
Losing 10.5 kg a Week
Highbadger
Last weigh in:
Gaining 2.1 kg a Week
sağlıkiçinkilover
Last weigh in:
Losing 2.1 kg a Week
MustafaSeyit
Last weigh in:
Losing 0.2 kg a Week
View All
SALIN BENİ's Recent Food & Exercise
Patates (Orta Boy)
Egg
Cheeseburger
Hiking
Fitness Training (Workout)
Bicycling (leisurely) - <16/kph
View Diet Calendar