SaimonSayz - Member

SaimonSayz

Joined February 2021

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Following

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Weight History

Start Weight

101 kg

Lost so far: 21 kg

Current Weight

80 kg
Performance: Losing 0.4 kg a Week

Goal weight

80 kg

Still to go: 0 kg

SaimonSayz's Weight History

	Mjölk 3%
	Mellan Grädde
	Pannkaka
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph