Saira072578 - Member

Saira072578

Joined September 2008

Posts

Following

Followers

Weight History

Start Weight

101.2 kg

Lost so far: 11.1 kg

Current Weight

90.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

65.8 kg

Still to go: 24.3 kg

New year new me!!! I am the mother of 4 boys ranging from 3yrs to 16yrs (in Feb). About a yr ago I was diagnosed with severe depression. I gained 50lbs in the last 10mo. I weighed in at 225 the week before Thanksgiving and after seeing a photo taken Dec 10th (see profile pic) I literally cried! I am ready to take control of my health and well being.

Saira072578's Weight History

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Following

	MoonLite
	Last weigh in: Gaining 1.0 kg a Week

	dewy333
	Last weigh in: Losing 1.3 kg a Week

	aging gracefully
	(only visible to followers)

	Marinewifey03
	Last weigh in: Losing 0.1 kg a Week

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Saira072578's Cook Book

Calories: 140kcal | Fat: 5.13g | Carbs: 19.71g | Prot: 6.56g

Hummus with Spinach

Fresh spinach combined with chick peas make this tasty dip.

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Saira072578's Recent Food & Exercise

	Sugar
	Single Cream
	Coffee
	Stretching (yoga)
	Breastfeeding
	Walking (slow) - 3/kph

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