Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sam Ask
Sam Ask
Joined December 2018
Posts
24
Following
5
Followers
6
Weight History
Start Weight
97.7 kg
Lost so far:
2.3 kg
Current Weight
100 kg
Performance:
Losing 0.5 kg a Week
Goal weight
88 kg
Still to go:
12 kg
Follow
Sam Ask's Weight History
View Complete History
Following
ZIADx250
Last weigh in:
Gaining 3.3 kg a Week
MohamedAboOmar
Last weigh in:
Gaining 1.6 kg a Week
Sama samy°
Last weigh in:
Gaining 0.1 kg a Week
nadashhassan59
Last weigh in:
Losing 2.9 kg a Week
View All
Sam Ask's Recent Food & Exercise
Chicken Breast
Instant White Rice
Milk
Walking (exercise) - 5.5/kph
View Diet Calendar