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SamBeg
SamBeg
Joined January 2019
Posts
30
Following
0
Followers
0
Weight History
Start Weight
68.8 kg
Lost so far:
5.4 kg
Current Weight
63.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
5.4 kg
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SamBeg's Weight History
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SamBeg's Recent Food & Exercise
Toasted Whole Wheat Bread
Water
Cappuccino
Walking (exercise) - 5.5/kph
Cardio
Abdominal (Sit Ups)
View Diet Calendar