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Sammy Amaral
Sammy Amaral
Joined September 2017
Posts
28
Following
1
Followers
1
Weight History
Start Weight
107 kg
Lost so far:
28.9 kg
Current Weight
78.1 kg
Performance:
Losing 1.8 kg a Week
Goal weight
70 kg
Still to go:
8.1 kg
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Sammy Amaral's Weight History
View Complete History
Following
Alercio Alves
Last weigh in:
steady weight
Sammy Amaral's Recent Food & Exercise
Cooked Carrots
Cooked Chard
Cooked Broccoli (from Fresh)
Jiu Jitsu
Weight Training (moderate)
Muay Thai
View Diet Calendar
