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SarahFaye
SarahFaye
Joined April 2011
Posts
1
Following
0
Followers
0
Weight History
Start Weight
88.0 kg
Lost so far:
0 kg
Current Weight
88.0 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
20.0 kg
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SarahFaye's Weight History
View Complete History
SarahFaye's Cook Book
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 54kcal | Fat: 4.42g | Carbs: 3.34g | Prot: 1.42g
Pesto Sauce
A basil and arugula pesto that's great on chicken or used as a salad dressing.
Calories: 302kcal | Fat: 12.70g | Carbs: 37.35g | Prot: 11.89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Calories: 114kcal | Fat: 8.18g | Carbs: 5.23g | Prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
Calories: 57kcal | Fat: 4.98g | Carbs: 3.36g | Prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
View Complete Cook Book