Sefti Rohman - Member

Sefti Rohman

Joined May 2020

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Weight History

Start Weight

70.7 kg

Lost so far: 0 kg

Current Weight

70.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 10.7 kg

Sefti Rohman's Weight History

	Chicken Breast Meat (Roasted, Cooked)
	Tahu
	Mangos
	Fitness Training (Workout)
	Bicycling (slow) - 18/kph
	Calisthenics (light, e.g. home exercise)