Selviwidiaa - Member

Selviwidiaa

Joined October 2019

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Weight History

Start Weight

105 kg

Lost so far: 8 kg

Current Weight

97 kg
Performance: Losing 0.3 kg a Week

Goal weight

75.7 kg

Still to go: 21.3 kg

Selviwidiaa's Weight History

	xxdxxexx
	Last weigh in: Gaining 0.2 kg a Week

	White Rice
	Chicken in Coconut Milk
	Bakwan
	Cardio
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)