Shilov30 - Member

Shilov30

Joined July 2020

Posts

1336

Following

Followers

120

Weight History

Start Weight

130.2 kg

Lost so far: 34.2 kg

Current Weight

96 kg
Performance: Gaining 7 kg a Week

Goal weight

74.9 kg

Still to go: 21.1 kg

Shilov30's Weight History

	Наталья Анатольевна Короткова
	Last weigh in: Losing 0.2 kg a Week

	julietta-07
	Last weigh in: Gaining 0.3 kg a Week

	avzolotaryova
	Last weigh in: Gaining 0.1 kg a Week

View All

	Grilled Chicken
	Блин Двойной с Ветчиной и Сыром
	Toasted White Bread
	Circuit Training
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph