Silvia Fressato

Joined November 2016

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Weight History

Start Weight

67 kg

Lost so far: 3 kg

Current Weight

64 kg
Performance: Losing 2.3 kg a Week

Goal weight

58 kg

Still to go: 6 kg

Silvia Fressato's Weight History

Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

View Complete Cook Book

	Iogurte Natural Integral
	Plain Yoghurt
	Cooked Cauliflower (from Fresh)
	Abdominal (Sit Ups)
	Squats (Legs)
	Pilates