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Slavalina
Slavalina
Joined October 2014
Posts
85
Following
38
Followers
3
Weight History
Start Weight
83.5 kg
Lost so far:
11.7 kg
Current Weight
95.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
83 kg
Still to go:
12.2 kg
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Slavalina's Weight History
View Complete History
Following
Calmnesss
Last weigh in:
Gaining 0.8 kg a Week
yolkin
Last weigh in:
Losing 1.1 kg a Week
lililenochka87
Last weigh in:
Losing 0.4 kg a Week
3volk
Last weigh in:
Losing 0.2 kg a Week
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Slavalina's Cook Book
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
Calories: 158kcal | Fat: 7.33g | Carbs: 21.07g | Prot: 5.68g
Капуста Тушеная с Грибами
Отличный сытный обед или ужин.
View Complete Cook Book
Slavalina's Recent Food & Exercise
Вафли 2
Sunflower Oil
Fried Egg with Fat
Walking (slow) - 3/kph
Stair Climber (Stepper)
Boxing
View Diet Calendar