Slavalina - Member

Slavalina

Joined October 2014

Posts

Following

Followers

Weight History

Start Weight

83.5 kg

Lost so far: 11.7 kg

Current Weight

95.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

83 kg

Still to go: 12.2 kg

Slavalina's Weight History

	Calmnesss
	Last weigh in: Gaining 0.8 kg a Week

View All

Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g

Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.

Calories: 158kcal | Fat: 7.33g | Carbs: 21.07g | Prot: 5.68g

Отличный сытный обед или ужин.

View Complete Cook Book