SlowMotion33 - Member

SlowMotion33

Joined March 2013

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Weight History

Start Weight

131.1 kg

Lost so far: 20.4 kg

Current Weight

110.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

90.7 kg

Still to go: 20.0 kg

SlowMotion33's Weight History

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calories: 284kcal | Fat: 8.76g | Carbs: 13.94g | Prot: 38.12g

Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.

Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

View Complete Cook Book

	Lemonade Drink Mix
	50% Reduced Fat Homestyle Corned Beef Hash
	Fried Egg with Fat
	Yard Work (gardening)
	Exercise machine (slow)
	Exercise machine (moderate)