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Suryadi_Official
Suryadi_Official
Joined May 2023
Posts
23
Following
1
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
8.4 kg
Current Weight
80.6 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
5.6 kg
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Suryadi_Official's Weight History
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Following
nabillafauziah14
Last weigh in:
Gaining 0.2 kg a Week
Suryadi_Official's Recent Food & Exercise
Boiled Egg
Beef Meatballs
Walking (slow) - 3/kph
Fitness Training (Workout)
Walking (moderate) - 5/kph
View Diet Calendar