TOMI POLICE 88

Joined February 2022

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Following

Followers

Weight History

Start Weight

90 kg

Lost so far: 5 kg

Current Weight

85 kg
Performance: Losing 1.0 kg a Week

Goal weight

60 kg

Still to go: 25 kg

TOMI POLICE 88's Weight History

	iraprasetyo
	Last weigh in: Gaining 0.1 kg a Week

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	Chicken Breast Meat (Roasted, Cooked)
	Roti Tawar (1)
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)