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Taka_k
Taka_k
Joined November 2016
Posts
68
Following
2
Followers
10
Weight History
Start Weight
58 kg
Lost so far:
11 kg
Current Weight
47 kg
Performance:
Losing 1.4 kg a Week
Goal weight
40 kg
Still to go:
7 kg
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Taka_k's Weight History
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Following
alezaragoza
Last weigh in:
Losing 0.1 kg a Week
pacatta
Last weigh in:
Losing 0.2 kg a Week
Taka_k's Recent Food & Exercise
Mirtilo In Natura
Morango
Iogurte Natural
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar