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Tanya290816
Tanya290816
Joined October 2018
Posts
74
Following
0
Followers
0
Weight History
Start Weight
72 kg
Lost so far:
0.5 kg
Current Weight
72.5 kg
Performance:
Losing 2.8 kg a Week
Goal weight
65 kg
Still to go:
7.5 kg
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Tanya290816's Weight History
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Tanya290816's Cook Book
Calories: 148kcal | Fat: 5.44g | Carbs: 18.44g | Prot: 5.98g
Кексы из Цельной Пшеницы
Пышные кексы с низким содержанием жира идеально подходят к чаю или кофе.
View Complete Cook Book
Tanya290816's Recent Food & Exercise
Chicken Drumstick (Skin Not Eaten)
Суп Куриный с Вермишелью
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar