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TheTruffleShuffle
TheTruffleShuffle
Joined March 2010
Posts
64
Following
2
Followers
2
Weight History
Start Weight
66.7 kg
Lost so far:
0.2 kg
Current Weight
66.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
62.1 kg
Still to go:
4.3 kg
Follow
People love chopping wood. In this activity one immediately sees results.
-Albert Einstein
TheTruffleShuffle's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
Mommasaur
Last weigh in:
steady weight
TheTruffleShuffle's Cook Book
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book
TheTruffleShuffle's Recent Food & Exercise
Sourdough Sandwich Bread
Egg
Sugar
Housework
Exercise machine (moderate)
Sitting
View Diet Calendar