TheTruffleShuffle
Joined March 2010
Posts
64
Following
2
Followers
2
Weight History

Start Weight
66.7 kg
Lost so far: 0.2 kg

Current Weight
66.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
62.1 kg
Still to go: 4.3 kg
People love chopping wood. In this activity one immediately sees results.

-Albert Einstein

TheTruffleShuffle's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Mommasaur
Last weigh in: steady weight Steady

TheTruffleShuffle's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

TheTruffleShuffle's Recent Food & Exercise


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