Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tinku Mahesh
Tinku Mahesh
Joined June 2013
Posts
11
Following
10
Followers
0
Weight History
Start Weight
76 kg
Lost so far:
3.5 kg
Current Weight
79.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
66 kg
Still to go:
13.5 kg
Follow
Tinku Mahesh's Weight History
View Complete History
Following
Annabelle3117
Last weigh in:
Losing 1.3 kg a Week
Marshav520
Last weigh in:
Losing 0.4 kg a Week
beware5289
(only visible to followers)
marce
Last weigh in:
Losing 0.1 kg a Week
View All
Tinku Mahesh's Cook Book
Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
Salad with Yogurt
This is something light and yet tasty and fun to eat.
Calories: 64kcal | Fat: 2.42g | Carbs: 9.84g | Prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
View Complete Cook Book
Tinku Mahesh's Recent Food & Exercise
Tea with Milk
Orange Juice
Brown Bread
Running - 13/kph
Weight Training (moderate)
View Diet Calendar
