TishG1 - Member

TishG1

Joined October 2016

Posts

110

Following

Followers

Weight History

Start Weight

168 kg

Lost so far: 11 kg

Current Weight

157 kg
Performance: Losing 3.5 kg a Week

Goal weight

85 kg

Still to go: 72 kg

TishG1's Weight History

	gemmerkoekies
	Last weigh in: Gaining 1.6 kg a Week

	Miliscentg
	Last weigh in: Gaining 0.7 kg a Week

View All

	Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
	Roasted Potato (Fat Added in Cooking)
	Roasted Pumpkin and Squash Seeds (with Salt Added)
	Hiking
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph