Tonywells - Member

Tonywells

Joined August 2011

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Following

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 6.4 kg

Current Weight

76.1 kg
Performance: Losing 0.8 kg a Week

Goal weight

72.6 kg

Still to go: 3.5 kg

Tonywells's Weight History

	XBrockmanX
	Last weigh in: Gaining 0.2 kg a Week

	Niferishere
	Last weigh in: Gaining 0.1 kg a Week

	Bananas
	14" Original Crust Pizza - The Meats
	Lean Ground Turkey
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)