UnclePen - Member

UnclePen

Joined August 2011

Posts

765

Following

Followers

Weight History

Start Weight

94.3 kg

Lost so far: 10.0 kg

Current Weight

84.4 kg
Performance: Gaining 3.8 kg a Week

Goal weight

82.8 kg

Still to go: 1.6 kg

Not as fat as I look

UnclePen's Weight History

	wannabhealthier
	Last weigh in: Gaining 0.6 kg a Week

	tr3vi28
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

View Complete Cook Book

	Green String Beans
	Pulled Chicken with Barbecue Sauce
	Walking (moderate) - 5/kph
	Hiking
	Shopping