Valerios Ricard

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

130 kg

Lost so far: 2 kg

Current Weight

128 kg
Performance: Losing 0.2 kg a Week

Goal weight

90 kg

Still to go: 38 kg

Valerios Ricard's Weight History

	gomesjuliane
	Last weigh in: Gaining 0.1 kg a Week

	Mauricio.Amaral
	Last weigh in: Gaining 0.1 kg a Week

	liguese
	Last weigh in: Gaining 0.1 kg a Week

View All

	Pineapple
	Pork Loin (Tenderloin, Lean Only)
	Filezinho de Frango (Sassami)
	Weight Training (moderate)
	Desk Work
	Driving