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ViniZeroGordura
ViniZeroGordura
Joined April 2016
Posts
11
Following
8
Followers
6
Weight History
Start Weight
109 kg
Lost so far:
5.9 kg
Current Weight
103.1 kg
Performance:
Losing 3.5 kg a Week
Goal weight
80 kg
Still to go:
23.1 kg
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ViniZeroGordura's Weight History
View Complete History
Following
AnaCristinaCla
Last weigh in:
Gaining 0.1 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
kamilaservano
Last weigh in:
Losing 0.2 kg a Week
leticianothaft
Last weigh in:
Losing 0.2 kg a Week
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ViniZeroGordura's Cook Book
Calories: 432kcal | Fat: 31.67g | Carbs: 2.55g | Prot: 31.06g
Peixe na Pressão
Peixe cavalinha cozido na pressão com molho de tomate e especiarias.
Calories: 114kcal | Fat: 6.48g | Carbs: 12.61g | Prot: 3.62g
Couve-Flor ao Curry
Receita prática de couve-flor um pouco picante.
View Complete Cook Book
ViniZeroGordura's Recent Food & Exercise
Caldinho de Feijão com Bacon
Esfiha de Queijo
Esfiha de Carne
Jiu Jitsu
Muay Thai
Hiking
View Diet Calendar