Wafizahra - Member

Wafizahra

Joined January 2018

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Weight History

Start Weight

80 kg

Lost so far: 6.5 kg

Current Weight

86.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

73 kg

Still to go: 13.5 kg

Wafizahra's Weight History

	nirmala winda
	Last weigh in: Gaining 0.2 kg a Week

	Chicken Skin (Roasted, Cooked)
	Chicken Breast (Skin Not Eaten)
	Ang Ku Kueh
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)