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Wayneferr
Wayneferr
Joined November 2012
Posts
107
Following
2
Followers
1
Weight History
Start Weight
103.9 kg
Lost so far:
8.2 kg
Current Weight
95.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
81.6 kg
Still to go:
14.1 kg
Follow
Wayneferr's Weight History
View Complete History
Following
aamaddux
Last weigh in:
steady weight
dra1018
Last weigh in:
Losing 0.0 kg a Week
Wayneferr's Recent Food & Exercise
Chicken & Dressing
Beef & Broccoli Crock Pot
Coffee with Cream and Sugar
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar
