Widzar Utom - Member

Widzar Utom

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

64 kg

Lost so far: 6.1 kg

Current Weight

57.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

56 kg

Still to go: 1.9 kg

Widzar Utom's Weight History

	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Mango Juice
	Abdominal (Sit Ups)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph