Woza - Member

Woza

Joined May 2011

Posts

313

Following

Followers

Weight History

Start Weight

62.8 kg

Lost so far: 6.4 kg

Current Weight

56.3 kg
Performance: Losing 3.2 kg a Week

Goal weight

56.7 kg

Still to go: 0.4 kg

Currently in a big birthday year training for a crazy birthday year cycling challenge in the Serra da Estrela mountains and probably bitten off more than I can chew. I've been using FatSecret daily since 2011 just to keep a check on my macros.

Woza's Weight History

View Complete History

Following

	soares.silva
	Last weigh in: Gaining 0.7 kg a Week

	beachbabeclaire
	Last weigh in: Losing 0.2 kg a Week

Woza's Recent Food & Exercise

	Red Table Wine
	Hambúrguer Angus
	Tomatoes
	Body Pump
	Running - 11/kph
	Bicycling (very fast) - 28/kph

View Diet Calendar