YanaYu95 - Member

YanaYu95

Joined April 2021

Posts

128

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 5.6 kg

Current Weight

63.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

62 kg

Still to go: 1.4 kg

YanaYu95's Weight History

	hakanfikir
	Last weigh in: Gaining 0.0 kg a Week

Calories: 91kcal | Fat: 1.16g | Carbs: 8.01g | Prot: 12.13g

Просто, полезно и вкусно.

View Complete Cook Book

	Филе Индейки Жареное на Хоспере
	Rice Noodles (Cooked)
	Coffee Joy
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Yoga