Yankeechick4life
Joined July 2009
Posts
17
Following
18
Followers
16
Weight History

Start Weight
70.3 kg
Lost so far: 7.0 kg

Current Weight
63.3 kg
Performance: Losing 0.1 kg a Week

Goal weight
54.4 kg
Still to go: 8.9 kg
Happy and healthy mother to 2 very beautiful baby girls. Looking to stay motivated tp continue to lose weight and maintain the weight loss. I never had a weight promblem.....usually only 5 to 10 lbs at the most in highschool from where the weight chart said I should be and bedside the amount of weight gained during pregnancy nearly doubled me in size.. I am afraid of gaining weight as I get older.... Almost the BIG 30...I try to stay active on most days of the week wirh Zumba, or an hour at the gym when I can but my little babies keep me a busy mommy.I know how important staying healthy is - for both my daughters .

Yankeechick4life's Weight History


Following

Mistybenner
Last weigh in: Losing 0.5 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
pattyzavala
(only visible to followers)
 
Jillzee00
Last weigh in: Gaining 3.2 kg a Week Up

Yankeechick4life's Cook Book

Calories: 214kcal | Fat: 0.46g | Carbs: 31.11g | Prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
Calories: 214kcal | Fat: 2.68g | Carbs: 43.35g | Prot: 8.46g
7 Veggie Soup
A delectable and healthy vegetable soup.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
View Complete Cook Book

Yankeechick4life's Recent Food & Exercise


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