Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zarden
Zarden
Joined January 2019
Posts
15
Following
0
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
1 kg
Current Weight
80 kg
Performance:
Losing 2.1 kg a Week
Goal weight
60 kg
Still to go:
20 kg
Follow
Zarden's Weight History
View Complete History
Zarden's Recent Food & Exercise
Sambal Terasi Uleg
Egg Omelette or Scrambled Egg
Aerobics
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
View Diet Calendar