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Zhikhar’
Zhikhar’
Joined April 2024
Posts
15
Following
0
Followers
0
Weight History
Start Weight
93 kg
Lost so far:
7.7 kg
Current Weight
85.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
83 kg
Still to go:
2.3 kg
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Zhikhar’'s Weight History
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Zhikhar’'s Recent Food & Exercise
Морская Капуста Классическая
Date
Boiled Egg
Rowing
Cross Training
Calisthenics (heavy, e.g. pushups)
View Diet Calendar