aaerdal - Member

aaerdal

Joined February 2016

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Weight History

Start Weight

72 kg

Lost so far: 5.3 kg

Current Weight

66.7 kg
Performance: Losing 1.1 kg a Week

Goal weight

65 kg

Still to go: 1.7 kg

aaerdal's Weight History

	Optimalware
	Last weigh in: Gaining 0.1 kg a Week

	aaayca
	Last weigh in: Gaining 0.1 kg a Week

	Grape Leaves Stuffed with Rice
	Nutella
	Date
	Walking (moderate) - 5/kph
	Cardio
	Walking (slow) - 3/kph