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abdoselum
abdoselum
Joined October 2017
Posts
9
Following
0
Followers
5
Weight History
Start Weight
105 kg
Lost so far:
18.8 kg
Current Weight
86.2 kg
Performance:
Losing 3.1 kg a Week
Goal weight
70 kg
Still to go:
16.2 kg
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abdoselum's Weight History
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abdoselum's Recent Food & Exercise
Lentil Soup
Soy Nuts
Beef Meatballs
Walking (exercise) - 5.5/kph
Housework
Walking (brisk) - 6.5/kph
View Diet Calendar
