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abu alfareza
abu alfareza
Joined March 2019
Posts
25
Following
7
Followers
0
Weight History
Start Weight
67 kg
Lost so far:
2 kg
Current Weight
65 kg
Performance:
Losing 0.4 kg a Week
Goal weight
57 kg
Still to go:
8 kg
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abu alfareza's Weight History
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Following
Danang Tri Prayitno
Last weigh in:
Gaining 0.2 kg a Week
alv_kw
Last weigh in:
Losing 0.4 kg a Week
Ripan Nanda Alarik
Last weigh in:
Losing 0.9 kg a Week
hanifyudhaa
Last weigh in:
steady weight
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abu alfareza's Recent Food & Exercise
Baked or Grilled Fish
Blue Crab
Boiled Egg
Fitness Training (Workout)
Bicycling (slow) - 18/kph
Cleaning
View Diet Calendar