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adel2512
adel2512
Joined September 2017
Posts
27
Following
1
Followers
7
Weight History
Start Weight
76 kg
Lost so far:
3 kg
Current Weight
79 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59 kg
Still to go:
20 kg
Follow
adel2512's Weight History
View Complete History
Following
Purbowati
Last weigh in:
Losing 0.7 kg a Week
adel2512's Recent Food & Exercise
Fried Calamari
White Rice
Sosis Sapi
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Squats (Legs)
View Diet Calendar
