adelia intan - Member

adelia intan

Joined December 2018

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Weight History

Start Weight

77 kg

Lost so far: 1 kg

Current Weight

76 kg
Performance: Losing 5.3 kg a Week

Goal weight

55.5 kg

Still to go: 20.5 kg

adelia intan's Weight History

	anggiaputr
	Last weigh in: Gaining 0.1 kg a Week

	firla19
	Last weigh in: Gaining 0.7 kg a Week

	Instant Oatmeal
	Bananas
	Kripik Usus
	Calisthenics (light, e.g. home exercise)
	Skipping Rope (Jumping Rope)